Sometimes we just need to LAUGH!!!
Did you know that Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease? Laughter also triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Have you ever heard the saying…. “Laughter is the best medicine?” Let’s just try it… just remember a funny story or event and start giggling… then laughing – Maybe you will be more Productive, more Excited, more Creative!!!
WHO KNOWS!!!
Sometimes you just need to let yourself feel happy.